20 miles on Saturday. A quick, easy ride with the club around Peterson's Butte. Came home early for Civil War.
2 mile hike at McDowell Creek
2.3 mile run in Merrills pace gloves. Calves didn't start to bother me until a couple blocks from home. Things are looking up. Used the new headphones with the MP3. I like them, they do the job well enough. That's all I ask.